How to Stretch for the Splits

9 Steps to doing the Splits!

9 Steps to doing the Splits!

blogilates

I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be aware ...

How To Get The Splits In One Day!

How To Get The Splits In One Day!

Chelsea DIY

HEY CLICK HERE! Thank you for watching this video! You guys can stalk me! http://instagram.com/chelseadiy Uh oh.. thats all I have =( No good eh? Q&A= I am ...

Testing FLEXIBILITY Hacks from Pinterest!

Testing FLEXIBILITY Hacks from Pinterest!

TheCheernastics2

We put some flexibility hacks that we found on Pinterest to the test! PS happy 4th of July if you live in the US! Make sure to come back to our channel on ...

How to do the Splits Fast!

How to do the Splits Fast!

Anna McNulty

Get your splits fast by doing these stretches! Comment below your results and any requests for my next video :) Social media: Instagram: annaemcnulty ...

Stretching for Splits

Stretching for Splits

MayBaby

This is 3.5 years old. PERSONAL BLOG (new posts everyday) http://www.megsdeangelis.blogspot.com TWITTER: http://www.twitter.com/megsdeangelis ...

How to do the splits + EFFECTIVE tips

How to do the splits + EFFECTIVE tips

Alivia D'Andrea

Let me know your results in the comments below! Song: https://soundcloud.com/de-hofnar/freddy-verano-platja-de-hofnar?in=yourdailyhousemusic/sets/relaxed ...

How to do the splits in one day

How to do the splits in one day

KristiKay

How to do the splits in one day Hi my channel is about flexibility, fitness, stretching, workouts, splits, contortion, yoga, and stretches. Stretching Routines will ...

Side Split in 8 Minutes - Stretching

Side Split in 8 Minutes - Stretching

Flash Mavi

http://flashmavi.com/stretching_side_split_3_months for more information Of course I'm not trying to tell you that you will be able to do the side split in just 8 ...

SPLITS IN 11 MIN?! :b

SPLITS IN 11 MIN?! :b

Snowflakecec

UPDATE: Comments are disabled on this video only, sorry for any inconvenience. This is a super easy way to get your splits! Here are the steps again: Stretch ...

30 Minutes to MIDDLE SPLITS! [Flexibility Flow]

30 Minutes to MIDDLE SPLITS! [Flexibility Flow]

Flow with Adee

If you are working towards middle splits and/or love deep hip openers, this video is for you! As always, take modifications to suit your body, never push a stretch ...

How to get flexible hips

How to get flexible hips

Alivia D'Andrea

This stretching routine will improve your hip flexibility so you can have more range in your tilts, leaps, and help prevent any future hips injuries : ) Let me know if ...

how to stretch a split

how to stretch a split

Cle-Cle Minni

before you start doing random splits, you need tto stretch your leg muscles first and this shoes you how to do it sorry my voice is weird i went on the zipper ...